A series of lectures about stress with Darka Ozerna

Stress is a normal response of a body to difficult life situations. Nowadays every Ukrainian, unfortunately, lives with it, though only few realize how to tackle it. SPEKA in partnership with the pharmaceutical company “Darnytsia” is launching a series of lectures about stress conditions and ways to manage the response to them.

We’ll discuss what changes take place in our bodies during stress and how to deal with all of that, to be able to keep going on.

First lecture: December 20 at 18:30.

Second lecture: December 22 at 18:30.

Third lecture: December 28 at 18:30.

Registration starts at 18:00.

The lecturer: a biologist, an advocate of healthy way of living and author of books Darka Ozerna.

The event is taking place in a hybrid format - both online and offline - at Kyiv, Mala Zhytomyrska st. 5 (Maidan Nezalezhnosti), SPEKA’s editorial office. Language: Ukrainian without translation.

Stay safe!